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Breathwork Workshop im Yogastudio

Passionate About Breathwork

The Breath Fast Club was founded in 2020 by Rafael Schwarzmann out of pure enthusiasm for breathwork. As a trained yoga teacher and freediver, he brings a deep understanding of body awareness, posture, and energy flow to his breathwork practice.

Inspired for years by various breathing techniques and ritual practices that facilitate transitions and personal growth, he creates accessible spaces in his weekly breathwork classes that are designed to tap into the power of one's own breath. His non-dogmatic teaching style allows participants to explore profound breathing patterns, release blockades, and regain balance.

Rafael is dedicated to providing a safe and supportive environment where you can explore this practice and discover its numerous benefits. Whether you're new to breathwork or an experienced practitioner, everyone is warmly invited to explore the transformative power of breath.

Rafael Portraitfoto mit pinkem Hintergrund

Certifications

Since 2020, Rafael has been teaching weekly breathwork classes in Zurich, organizing multi-day retreats in the beautiful Engadin region, and conducting individual and group coaching sessions in the Zurich area.

  • 2016: Breathwork workshop with Adrian Wirth and Guido Lenz, Zurich
  • 2017: Certified as a Yoga Teacher (RYT® 200) at Pachamama, Costa Rica
  • 2017: One-month training in Calligraphy Yoga under Master Yang
  • 2017: Workshop in GTT Holotropic Breathwork®, Mexico
  • 2018: Certificate in Advanced Freediving (SSI Level 1 & 2) at Apneista, Bali
  • 2018: Training in the Wim Hof Method®, WHM Zurich
  • 2020: Certificate in Deep Freediving (SSI, Level 3) from Apnea Total, Thailand
  • 2020: Initiator of the Breath Fast Club, Zurich
  • 2023: Organizer & Host at Atempause - 4-Day Breathwork & Yoga Retreat in Tschlin
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