B4B
Breathwork for business
Our Modules
Breathwork for Business (B4B) is designed for companies, organizations, and teams looking to strengthen their employees’ mental clarity, emotional stability, and physical resilience through targeted breathwork.
Especially in today’s workplace—where stress and performance pressure often dominate daily life—B4B provides practical and science-backed tools to enhance wellbeing, connection, and productivity.
Our workshops combine scientifically proven breathing techniques with simple, everyday practices that are effective, accessible, and free of esoteric framing.
Whether as a team session, a half-day offsite, a recurring series, or a unifying team event: B4B offers flexible formats that can be done while seated and easily integrated into meetings, trainings, lunch breaks, or corporate retreats.
Our Modules
Our B4B modules are focused 60–90 minute units, each opening a distinct pathway into breathwork.
Every module is a curated blend of effective breathwork techniques, includes a guided breathing session, and provides take-home exercises designed for direct application in everyday work life.
Modules can be booked individually, combined, or experienced as a series—enabling a deeper process that supports lasting transformation in the workplace.
Module 1
Focus & Clarity
Enhance presence, decision-making, and cognitive performance
Module 2
Reset & Release
Reduce stress and regulate the nervous system
Module 3
Connection & Culture
Strengthen connection and trust within the team
Module 4
Energy & Activation
Activation for long days & fresh ideas
Your Coach
Rafael is the founder of the Breath Fast Club. His passion lies in the conscious use of breath—as a tool for self-exploration, presence, stress release, and access to inner calm.
With many years of experience as a corporate project manager and serial entrepeneur, he understands the dynamics and pressures of the modern business world. He combines this background with his expertise as a certified Breathwork Coach to create an authentic bridge between professional performance and holistic wellbeing.
As a trained freediver and yoga teacher, Rafael shares his knowledge in a clear, accessible, and engaging way—always with a balance of lightness, depth, and humor.
Packages
Our breathwork programs for businesses are designed to adapt seamlessly to different contexts—from compact workshops and multi-session series to tailor-made formats for teams and leadership.
All sessions are available online or on-site, and can be held in English, German, or Spanish.
Basic
PACKAGE
Single module (60–90 min) – choose from the module pool above
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Evidence-based, hands-on introduction to breathwork essentials
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Guided breathwork session
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Handout with practical breathing exercises for the workplace
Series
PACKAGE
Module series – a sequence for deeper integration
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Multi-part sequence of modules delivered weekly or monthly
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Guided breathwork sessions
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Handout with practical breathing exercises for daily work life
Retreat
PACKAGE
Half-day workshop
(4 hours)
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combining theory and practice in retreat-like depth
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Ideal for: annual goals, retreats, team-building initiatives
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Handout with practical breathing tools for the workplace
Leadership
PACKAGE
Leadership Edition
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Individual or group sessions for leaders
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Focus: health, nervous system regulation, focus, and wellbeing
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Sessions or workshops tailored to the specific needs of participants
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Handout with practical breathing exercises
Ready to take off?
Your custom offer – just 5 breaths away.
Our Partners
With our impactful formats, we work with people from a wide range of organizations and industries.
