Rise & Shine - Morning Breathwork
Begin your day with intention
Service Description
Rise & Shine is your intentional start to the morning. A guided breathwork session that helps you wake up, find your centre and get moving – so you can begin your day with clarity and fresh energy, rather than simply rushing into it. Activating breathing techniques, clear guidance and carefully selected music create a space that is both energising and grounding. You become more centred, alert and clear-headed – and noticeably more present in your body. No experience needed. Come as you are – sleepy, curious or already raring to go.
Upcoming Sessions
Cancellation Policy
Cancellation and Rescheduling Policy To ensure the smooth organization of our sessions and to offer available spots to others, we kindly ask for notification of cancellations or rescheduling at least 24 hours before the start of the session. For cancellations made less than 6 hours before the session or in the case of no-shows, the full booking fee will be charged, as the spot can usually not be reallocated at such short notice. Thank you for your understanding and support in helping us create sessions that are mindful and fair for everyone involved.
Contact Details
DOWNDOG YOGA, St. Jakobstrasse 39, Zürich, Switzerland
hello@thebreathfastclub.ch
Serrat (u) s Studio Zurich, Zwinglistrasse 40, Zürich, Switzerland
hello@thebreathfastclub.ch